Train Smarter. Peak Stronger.

Download A Free Smart Training Checklist for Cyclists Over 40

As a cyclist over 40, your body requires different care and attention than it did in your younger years.

This checklist will help you quickly identify any gaps in your current training approach and ensure that you’re training smart, not just hard. By the end of this checklist, you’ll have a clear idea of what’s working and what needs improvement.

What You’ll Learn Inside:

  • The key to success at 40+ is balance. Don’t overtrain - focus on the right intensity, adequate recovery, and training with purpose.

  • Whether you’re preparing for an event or simply improving your performance, these actionable steps will help you get there safely and effectively.

Hunter Allen has coached athletes of all levels, from World Champions to everyday riders who just want to beat their buddies on Saturday.

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